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Intermittent Fasting Reduces Inflammation, Helps the Body Like a Diabetes Medication

SALT LAKE CITY, Utah — Intermittent fasting, characterized by cyclic periods of fasting and eating, has emerged as a popular weight loss approach in recent years. Interestingly, however, a new study reports intermittent fasting can benefit the body in yet another way: reducing inflammation. Scientists from the Intermountain Healthcare Heart Institute conclude intermittent fasting can…

The post Intermittent fasting reduces inflammation, helps the body like a diabetes medication appeared first on Study Finds.

Original Source: studyfinds.org

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